Help Lines

This is an intense and challenging time for everyone. Sometimes, it can feel too much, even for the best of us.  Please know you are never alone and support is available.

Headspace     headspace.org.au    1800 650 890

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ReachOut      au.reachout.com

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Life in Mind      lifeinmindaustralia.com.au

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SANE forum      saneforums.org

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HeadtoHealth       headtohealth.gov.au